About usIts all about you... foods that you eat, Nothing fancy Nothing unreal
Heena Bhimani is a versatile professional with not only expertise in the field of nutrition but in fitness and yoga as well. She is a fitness consultant to many Bollywood celebs, Fortune 500 companies and conducted workshops in JP Morgan Chase,Bombay Stock Exchange, Bay Leaf Hospitality among a few to name .
Given her science background in academics it was relatively easy for her to realize that Exercise and Diet go hand in hand for a holistic fitness goal. This understanding motivated her to pursue several certifications from prominent Yoga and Nutrition Schools in India and the USA since 2009.
She has been prolific in conducting workshops for pregnancy, senior citizens for pain and health management, workshops for Women for Cancer Awareness, specially challenged Children and Adults, Weight Loss, Teenagers, etc among a lot other categories.
Having dealt successfully with cases of pregnancy, back pain, diabetes, epilepsy, paralysis, spondylosis, varicose veins, and many more had given her the opportunity to host live fitness shows on Fame application for over a year which helped her gain tens of thousands of followers in a short period of time. She has conducted fitness and Yoga workshops along with diet consulting in the USA as well.
Current Work Profile
- Owner at Heena Bhimani Wellness Clinic.
- Doing Fitness and Nutrition shows with Zee Digital TV for their Fitness channel.
- Group Yoga Sessions at Clubs and Gyms.
- Fitness Expert at Baby Label company.
- Doing workshops with different international schools like Ryan Global ,St Mary's School, Children welfare centre high school etc
- Nutrition and fitness workshop at Colleges like Clara's college, SNDT university etc
- Fitness and Nutrition Workshop with NGO's like Brightfuture organisation,Aga khan Community etc
Educational Background
- Bachelors in Biochemistry
- Diploma in Nutrition and Diet Planning
- Specialization in Sports nutrition and supplementation from American College of Sports Medicine
- M.Sc. in Nutrition and Dietetics.( Internship- Kokilaben Hospital)
Certifications
- Certified Yoga and Naturopathy course from “The Maharashtra state board of vocational science” with first class, (1 Year Course) April 2009.
- Certified yoga teacher from “The Yoga institute” at Santacruz (E), September 2009.
- Certified Power yoga trainer with A+ from “Eco sports and fitness institute.” October 2009.
- Acupressure Therapist from Academy of Naturopathy and Acupressure in Allahabad.
- Diploma in Yogic Therapy and Naturopathy from Yoga Vidya Niketan Recognized by Govt of Maharashtra.
- Certified Pilates Trainer from Pilates institute of America.
